The Full Label
What's Inside Sugar Control
The Short & Sweet
Sugar Control delivers six researched actives in every two-gummy serving: 1,000 mg apple cider vinegar, 200 mg berberine, 150 mg cinnamon bark, 100 mg alpha-lipoic acid, 50 mg resveratrol and 200 mcg chromium, plus supporting B12. Every dose is printed in plain milligrams, with nothing hidden in a proprietary blend.
Sugar Control is an apple cider vinegar keto gummy, and the formula reflects that: a generous dose of ACV with the mother as the base, then a metabolic core of botanicals and minerals, finished with antioxidant support. Here is exactly what two gummies give you each day.
Per Two-Gummy Serving
| Ingredient | Amount | Role in the formula |
|---|---|---|
| Apple Cider Vinegar (with the mother) | 1,000 mg | The keto-gummy base; supports digestion and everyday metabolic balance |
| Berberine HCl | 200 mg | A widely studied botanical compound for glucose metabolism support |
| Cinnamon Bark Extract (4:1) | 150 mg | Traditional botanical researched for its role in carbohydrate handling |
| Alpha-Lipoic Acid | 100 mg | An antioxidant that supports cells against oxidative stress |
| Resveratrol (from Japanese knotweed) | 50 mg | Polyphenol antioxidant that complements cellular defense |
| Chromium (as picolinate) | 200 mcg | An essential trace mineral the body uses in normal macronutrient metabolism |
| Vitamin B12 (as methylcobalamin) | 2.4 mcg | Supports normal energy metabolism |
Other ingredients: pectin, organic tapioca syrup, organic cane sugar, natural apple flavor, fruit and vegetable juice (color), citric acid. Vegetarian, gluten-free, dairy-free, non-GMO.
The three pillars, ingredient by ingredient
Pillar 1 · Glucose metabolism
Berberine is the headline of the metabolic core and one of the most researched plant compounds in the category. Sugar Control uses 200 mg per serving so the dose is meaningful rather than a token sprinkle. Cinnamon bark extract at a concentrated 4:1 ratio adds a second botanical with a long traditional history, and 200 mcg of chromium picolinate supplies a trace mineral the body genuinely uses when it metabolizes carbohydrates. Together these three form the part of Sugar Control most directly tied to everyday glucose support.
Pillar 2 · Cellular defense
Steady metabolism and antioxidant support tend to go hand in hand, which is why Sugar Control includes 100 mg of alpha-lipoic acid and 50 mg of resveratrol. Alpha-lipoic acid is unusual because it works in both water and fat-based parts of the cell, and resveratrol, sourced from Japanese knotweed, is the same polyphenol associated with red grapes. Neither is filler; both are dosed to contribute, not just to appear on the label.
Pillar 3 · Digestive and metabolic base
Because Sugar Control is an apple cider vinegar gummy at heart, it carries a full 1,000 mg of ACV made with the mother, the cloudy strands of beneficial compounds left in unfiltered vinegar. This is what gives the product its category and its gentle apple tang. A small, well-tolerated dose of vitamin B12 supports normal energy metabolism so the formula feels complete.
Sourcing and what we leave out
Ingredients are sourced from suppliers who provide certificates of identity and purity, and every finished batch is screened by an independent ISO/IEC 17025 laboratory before release. You can read how that testing works on the quality and testing page and see the current batch documentation on the verification page. Just as important is what Sugar Control does not contain: no stimulants, no artificial colors, no proprietary blends that hide the real dose. Everything is on the label in plain numbers.
How to take it: Chew two gummies once daily, ideally with a meal. Sugar Control is designed for consistent everyday use. It is a dietary supplement, not a treatment for any condition; if you take medication or manage a health condition, check with your doctor first.
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Last updated: June 2026